Organic three-bean blend
Packaged product Beans and Legumes Simply Balanced
Organic three-bean blend contains 100 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (93 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 5.4 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 67%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for beans and legumes (median 5.7 g)
- Fiber4.6 gbelow the median for beans and legumes (median 6.2 g)
- Sugars5.4 gin the top quarter of beans and legumes (median 1.5 g)
- Fat0.77 gabove the median for beans and legumes (median 0 g)
- Sodium77 mgbelow the median for beans and legumes (median 96 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 14.6 g | 14.6 g |
| Fat | 0.77 g | 0.77 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 77 mg | 77 mg |
Product details
- Brand
- Simply Balanced
- Barcode
- 0085239190715
- Label serving
- 1/2 cup (130 g)
- Category
- Pinto beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic bean blend (red kidney beans, pinto beans, black beans), water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steel Cut Oats Good & Gather | 100 | 6.2 g | 13.8 g | 0.38 g |
| Spicy Chili Hot Beans Kroger | 100 | 5.4 g | 18.5 g | 0.77 g |
| Bio Wachtelbohnen Wertvoll | 100 | 8.5 g | 12 g | 0.6 g |
| Pinto beans in water Tesco | 101 | 6.3 g | 13.7 g | 0.7 g |
| Frijoles negros Goya | 99 | 5.7 g | 15.6 g | 0.4 g |
| Pinto Beans with Jalapeno Peppers Ranch Style | 102 | 5.5 g | 17.3 g | 0.79 g |
| Pinto Beans Biona | 103 | 7.6 g | 13 g | 0.8 g |
| San marcos, whole pinto beans San Marcos | 96 | 5.6 g | 17.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic three-bean blend?
100 g of Organic three-bean blend has 100 kcal. Serving, 1/2 cup, 130 g (130 g): about 130 kcal.
How much protein is in Organic three-bean blend?
Organic three-bean blend contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.7 g).
How many carbs are in Organic three-bean blend?
Organic three-bean blend has 14.6 g of total carbohydrates per 100 g, including 4.6 g of fiber and 5.4 g of sugars.
How much fat is in Organic three-bean blend?
Organic three-bean blend contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic three-bean blend?
100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635649. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239190715. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.