Organic Thin Sliced Pork Chops
Organic Thin Sliced Pork Chops contains 153 kcal per 100 g. A serving, 1 chop, 85 g (85 g) provides about 130 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.7 mg | 22% |
| Sodium L | 47.1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Sodium47.1 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Beef Sirloin Roast Trader Joe's | 153 | 24.7 g | 0 g | 5.9 g |
| Grass fed beef sirloin roast Trader Joes | 153 | 24.7 g | 0 g | 5.9 g |
| British Rack Of lamb Waitrose | 153 | 20.2 g | 0 g | 8 g |
| Carved Oak Smoked West Cork Ham Dunnes Stores | 153 | 24 g | 0.7 g | 6 g |
| Smoked Ham Lidl | 153 | 26.4 g | 0.5 g | 5 g |
| Cooked Smoked Ham Dulano | 153 | 26.4 g | 0.5 g | 5 g |
| Canadian Maple Glazed Ham Simply Better | 153 | 24 g | 0.7 g | 6 g |
| Dulano Smoked Ham Lidl | 153 | 26.4 g | 0.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Thin Sliced Pork Chops?
100 g of Organic Thin Sliced Pork Chops has 153 kcal. Serving, 1 chop, 85 g (85 g): about 130 kcal.
Is Organic Thin Sliced Pork Chops high in protein?
Organic Thin Sliced Pork Chops contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 1 chop, 85 g (85 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Thin Sliced Pork Chops?
Organic Thin Sliced Pork Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Thin Sliced Pork Chops?
Organic Thin Sliced Pork Chops contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Organic Thin Sliced Pork Chops?
100 g contains 47.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2003355013907. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.