Organic Tahini

Packaged product Snacks Pyramid

Organic Tahini contains 107 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 30 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (100 kcal per 100 g).

100 g provides 40% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Tahini by Pyramid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
0 gprotein
0 gcarbohydrates
10.7 gfat
30kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 10.7 g 14%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,860 mg 81%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 143 mg11%
Iron L 7.1 mg40%
Potassium L 468 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%107kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Calcium11%Potassium10%Vitamin D0%

Nutritional insights

  • Fiber0 gin the lowest quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Fat10.7 gabove the median for snacks (median 0 g)
  • Sodium1,860 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 714 kcal107 kcal
Protein 21.4 g0 g
Carbohydrates 10.7 g0 g
Fat 64.3 g10.7 g
Fiber 3.6 g0 g
Sugars 0 g0 g
Sodium 0 mg1,860 mg

Product details

Brand
Pyramid
Barcode
0075013160164
Label serving
2 tbsp (28 g)
Category
salted-snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives, water, salt, lactic acid, sodium benzoate (preservative)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Tahini?

100 g of Organic Tahini has 107 kcal. Serving, 2 tbsp, 28 g (28 g): about 30 kcal.

How much protein is in Organic Tahini?

Organic Tahini contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein.

How many carbs are in Organic Tahini?

Organic Tahini has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Organic Tahini?

Organic Tahini contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Tahini contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Tahini?

100 g contains 1,860 mg of sodium, 81% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075013160164. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2021905. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.