Organic Super Low Fat Yogurt
Packaged product Dairy and Eggs Wegmans
Organic Super Low Fat Yogurt contains 82 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 139 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 12.4 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars12.4 gin the top quarter of dairy and eggs (median 6.4 g)
- Fat0.88 gabove the median for dairy and eggs (median 0.59 g)
- Saturated fat0.59 gabove the median for dairy and eggs (median 0.3 g)
- Sodium50 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 47 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 16.5 g | 16.5 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 12.4 g | 12.4 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890354988
- Label serving
- 6 ONZ (170 g)
- Category
- Low-fat yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a organic nonfat milk, organic sugar, organic cherries, organic corn starch, organic cream, inulin (dietary fiber), pectin, natural flavor, organic red cabbage powder (for color), organic lemon juice, kosher gelatin (beef, tilapia), fish oil (anchovy, sardine), vitamin d. contains a blend of live and active cultures including: l. acidophilus, bifidus, l. casei, probiotic bifidobacterium lactis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LOWFAT YOGURT vanilla bowl & basket | 82 | 3.5 g | 14.7 g | 0.59 g |
| Organic Low Fat Yogurt 365 Everyday Value | 82 | 3.5 g | 15.3 g | 0.88 g |
| ja! Fettarmer Joghurt Schwarzkirsche ja! | 82 | 3.3 g | 13.4 g | 1.3 g |
| Low Fat Yogurt Lilly | 82 | 4.1 g | 14.7 g | 0.59 g |
| Fettarmer Joghurt Vanille Edeka | 82 | 3.3 g | 13.6 g | 1.5 g |
| Wallaby organic, organic lowfat yogurt, lemon Wallaby | 82 | 3.5 g | 13.5 g | 1.5 g |
| Super Protein 21g Zita | 82 | 10.5 g | 9.8 g | 0 g |
| Fettarmer Jogurt Vanille Ja! | 82 | 3.2 g | 13.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2210415. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077890354988. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.