Organic Stew Meat

Packaged product Meat Sunfed Ranch

Organic Stew Meat contains 125 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 140 kcal.

Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.

100 g provides 100% of the Daily Value for Vitamin B12, 49% of the Daily Value for zinc and 45% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
22.3 gprotein
0 gcarbohydrates
4 gfat
140kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 80 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22.3 g 45%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 5.4 mg34%
Vitamin B6 L 0.54 mg32%
Vitamin B12 L 2.4 µg100%
Iron L 2.4 mg13%
Phosphorus L 223 mg18%
Zinc L 5.4 mg49%
Selenium L 25 µg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Fat: 29%125kcal / 100 g
  • Protein 71%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12100%Zinc49%Selenium45%Niacin (B3)34%Vitamin B632%Phosphorus18%Iron13%Riboflavin (B2)12%

Nutritional insights

  • Protein22.3 gin the top quarter of meat (median 17.9 g)
  • Fat4 gin the lowest quarter of meat (median 10 g)
  • Saturated fat1.8 gbelow the median for meat (median 3 g)
  • Sodium80 mgin the lowest quarter of meat (median 480 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 22.3 g22.3 g
Carbohydrates 0 g0 g
Fat 4 g4 g
Fiber n/an/a
Sugars n/an/a
Sodium 80 mg80 mg

Product details

Brand
Sunfed Ranch
Barcode
0859557004258
Label serving
4 ONZ (112 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass fed beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Stew Meat?

100 g of Organic Stew Meat has 125 kcal. Serving, 4 onz, 112 g (112 g): about 140 kcal.

Is Organic Stew Meat high in protein?

Organic Stew Meat contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 4 onz, 112 g (112 g). About 71% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).

How many carbs are in Organic Stew Meat?

Organic Stew Meat has 0 g of total carbohydrates per 100 g.

How much fat is in Organic Stew Meat?

Organic Stew Meat contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Organic Stew Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (100% DV), zinc (49% DV), selenium (45% DV), Niacin (B3) (34% DV) and Vitamin B6 (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Stew Meat?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441033. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0859557004258. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.