Organic Squeezable Smoothies

Packaged product Beverages Sweet Nothings

Organic Squeezable Smoothies contains 40 kcal per 100 ml. A serving, 2 tubes, 120 ml (120 ml) provides about 48 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Squeezable Smoothies by Sweet Nothings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0.83 gprotein
15 gcarbohydrates
0 gfat
48kcal in serving, 2 tubes, 120 ml (120 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.83 g 3%
Total sugars L 8 g
Added sugars L 0 g 0%
Protein L 0.83 g 2%
Vitamin D L 0 µg0%
Calcium L 91.7 mg7%
Iron L 0.083 mg0.5%
Potassium L 91.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%40kcal / 100 ml
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium7%Potassium2%Iron0.5%Vitamin D0%

Nutritional insights

  • Protein0.83 gabove the median for beverages (median 0.6 g)
  • Fiber0.83 gbelow the median for beverages (median 1 g)
  • Sugars8 gin the lowest quarter of beverages (median 11 g)
  • Fat0 gin the lowest quarter of beverages (median 0.32 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Nothings
Barcode
0850032677189
Quantity
32 oz
Label serving
2 tubes (120 mL)
Category
Smoothies
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangos*, Filtered Water, Bananas*+, Dates*+, Carrots*, Ground Chia*, Lemon Juice Concentrate* Strawberries*+, Filtered Water, Bananas*+, Dates*+, Beets*+, Ground Chia*, Lemon Juice Concentrate*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Wonder Green Innocent 40 0 g 10 g 0 g
Vital Fresh Smoothie Marchewka Ananas Pomarańcza Vital FRESH 40 0.6 g 9 g 0 g
Cassis Brombeer Apfel Smoothie Rewe to go 40 0.5 g 9 g 0.5 g
wonder green smoothie Innocent 40 0 g 10 g 0 g
Green escape smoothie Tesco 40 0.33 g 8.7 g 0.33 g
Mango Coconut Smoothie Harmless Harvest 41 0.34 g 7.1 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850032677189. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Squeezable Smoothies?

100 ml of Organic Squeezable Smoothies has 40 kcal. Serving, 2 tubes, 120 ml (120 ml): about 48 kcal.

How much protein is in Organic Squeezable Smoothies?

Organic Squeezable Smoothies contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 1 g in serving, 2 tubes, 120 ml (120 ml). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Organic Squeezable Smoothies?

Organic Squeezable Smoothies has 15 g of total carbohydrates per 100 ml, including 0.83 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Squeezable Smoothies?

Organic Squeezable Smoothies contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Squeezable Smoothies?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.