Organic Sprouted Wheat Multigrain Bread
Packaged product Beverages Trader Joe's
Organic Sprouted Wheat Multigrain Bread contains 265 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 90 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 5.9 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of beverages (median 0.6 g)
- Fiber8.8 gin the top quarter of beverages (median 0 g)
- Sugars5.9 gabove the median for beverages (median 4.9 g)
- Fat1.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium368 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00686600
- Quantity
- 24 oz
- Label serving
- 1 slice (34 g)
- Category
- P
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TRADER JOE'S • ORGANIC « Sprouted Wheat MULTIGRAIN BREAD Nutrition Facts about 20 servings per container Serving size 1 slice (34g) Amount per serving Calories 90 % Deity Value* Total Fat 05g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg Sodium 125mg Total Carbohydrate 18g Dietary Fiber 3g 0% 5% 7% 11% Total Sugars 2g Includes 2g Added Sugars 4% Protein 4g Vitamin D Aman 0% ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, YEAST, RAISIN JUICE CONCENTRATE, SEA SALT, ORGANIC CRACKED WHEAT, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC CORN MEAL, ORGANIC CULTURED WHEAT STARCH (TO PRESERVE), ORGANIC GROUND SESAME CONTAINS WHEAT, SESAME DIST , SOLD EXCLUSIVELY BY: TRADER JOE'S MONROVIA, CA 91016 CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAD) SKU# 68660-87581
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne CATELLI | 341 | 18.8 g | 61.2 g | 5.9 g |
| Durum Wheat Pasta - Farfalle President's Choice | 353 | 12.9 g | 74.1 g | 1.8 g |
| Paternosti rigati 63 Divella | 355 | 13 g | 72 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sprouted Wheat Multigrain Bread?
100 g of Organic Sprouted Wheat Multigrain Bread has 265 kcal. Serving, 1 slice, 34 g (34 g): about 90 kcal.
Is Organic Sprouted Wheat Multigrain Bread high in protein?
Organic Sprouted Wheat Multigrain Bread contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 slice, 34 g (34 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Organic Sprouted Wheat Multigrain Bread?
Organic Sprouted Wheat Multigrain Bread has 52.9 g of total carbohydrates per 100 g, including 8.8 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Sprouted Wheat Multigrain Bread?
Organic Sprouted Wheat Multigrain Bread contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Sprouted Wheat Multigrain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Sprouted Wheat Multigrain Bread?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00686600. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.