Organic Sprouted Hamburger Buns
Packaged product Meals and Dishes Silver Hills Sprouted Bakery
Organic Sprouted Hamburger Buns contains 262 kcal per 100 g. A serving, 1 bun, 65g (65 g) provides about 170 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 477 mg | 21% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 6.2 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 9.2 g | 18% |
| Calcium L | 30.8 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 9.3 g)
- Fiber6.2 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars6.2 gbelow the median for meals and dishes (median 6.5 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0.15 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium477 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silver Hills Sprouted Bakery
- Barcode
- 0055991044076
- Quantity
- 390g
- Label serving
- 1 bun (65g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sprouted grains (whole grain wheat, whole grain oats), Organic wheat flour, Water, Sugars (organic cane sugar and/or organic oat syrup), Cultured wheat flour, Yeast, Sea salt, Organic sesame flour, Enzymes, Ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The GOLD BUN Dempster's Signature | 262 | 9.2 g | 47.7 g | 3.8 g |
| Pan bimbollos Bimbo | 261 | 9.4 g | 47.5 g | 4.6 g |
| Burger Buns Hovis | 261 | 8.5 g | 47.9 g | 3.9 g |
| Eiweiß Burger Brötle ÖLZ | 262 | 17 g | 31 g | 6.3 g |
| Pan hamburguesa Hiper Dino | 262 | 10 g | 44 g | 3.8 g |
| Burger pavot sarrasin Harrys | 262 | 9.5 g | 46.3 g | 3.4 g |
| Bimbollos parrilleros Bimbo | 262 | 8.2 g | 48.2 g | 3.6 g |
| Brioche burger buns Tesco | 261 | 8.5 g | 49.3 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sprouted Hamburger Buns?
100 g of Organic Sprouted Hamburger Buns has 262 kcal. Serving, 1 bun, 65g (65 g): about 170 kcal.
How much protein is in Organic Sprouted Hamburger Buns?
Organic Sprouted Hamburger Buns contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 bun, 65g (65 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).
How many carbs are in Organic Sprouted Hamburger Buns?
Organic Sprouted Hamburger Buns has 52.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Sprouted Hamburger Buns?
Organic Sprouted Hamburger Buns contains 1.5 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in Organic Sprouted Hamburger Buns?
100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055991044076. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.