Organic Sprouted Brown Rice
Packaged product Meat Planet Rice
Organic Sprouted Brown Rice contains 352 kcal per 100 g. A serving, 0.25 cup, 54 g (54 g) provides about 190 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.37 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 3.7 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.9 gabove the median for meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat1.9 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.37 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planet Rice
- Barcode
- 0816682001422
- Label serving
- 0.25 cup (54 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ancient Whole Grain Orzo Seggiano | 352 | 11.4 g | 70.9 g | 1.1 g |
| Cooked Pork Belly Kirkland | 352 | 14.3 g | 5.5 g | 30.8 g |
| Organic Sicilian Ancient Grain Whole Wheat Spaghetti Seggiano | 352 | 11.4 g | 70.9 g | 1.1 g |
| Organic Short Grain Brown Rice Bwfo | 352 | 6.9 g | 74 g | 2.8 g |
| Organic Ancient Grain Wholewheat Paccheri Seggiano | 352 | 11.4 g | 70.9 g | 1.1 g |
| Dried Pork Rib Flavor Noodles 99 Ranch | 352 | 12.8 g | 75.2 g | 1.6 g |
| Organic Pea Protein Cocoa The Healthy Chef | 352 | 72.6 g | 2.4 g | 7.6 g |
| Pork Belly Costco | 352 | 14.3 g | 5.5 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sprouted Brown Rice?
100 g of Organic Sprouted Brown Rice has 352 kcal. Serving, 0.25 cup, 54 g (54 g): about 190 kcal.
How much protein is in Organic Sprouted Brown Rice?
Organic Sprouted Brown Rice contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 54 g (54 g). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Sprouted Brown Rice?
Organic Sprouted Brown Rice has 75.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Sprouted Brown Rice?
Organic Sprouted Brown Rice contains 1.9 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).
How much sodium is in Organic Sprouted Brown Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816682001422. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.