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Organic spring mix with herbs

Packaged product Fruits Giant

Organic spring mix with herbs contains 24 kcal per 100 g. A serving, 2 cup, 85 g (85 g) provides about 20 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 176% of the Daily Value for Vitamin A, 20% of the Daily Value for Vitamin C and 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
2.4 gprotein
3.5 gcarbohydrates
0 gfat
20kcal in serving, 2 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 94 mg 4%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Protein L 2.4 g 5%
Vitamin A L 1,588 µg176%
Vitamin C L 17.6 mg20%
Calcium L 94 mg7%
Iron L 3.2 mg18%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%24kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A176%Vitamin C20%Iron18%Calcium7%Potassium4%

Nutritional insights

  • Protein2.4 gin the top quarter of fruits (median 1.8 g)
  • Fiber2.4 gin the top quarter of fruits (median 2.1 g)
  • Sugars1.2 gin the lowest quarter of fruits (median 2.4 g)
  • Sodium94 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L5,290 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24 kcal24 kcal
Protein 2.4 g2.4 g
Carbohydrates 3.5 g3.5 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 1.2 g1.2 g
Sodium 94 mg94 mg

Product details

Brand
Giant
Barcode
0688267154522
Label serving
2 cup (85 g)
Category
Fruits and vegetables based foods
Nutri-Score
B as computed by Open Food Facts

Ingredients

Spring mix (green leaf+, mizuna+, green romaine+, tango+, green oak+, green chard+, spinach+, arugula+, frisee+, tatsoi+, mache+, red chard+, red leaf+, lolla rosa+, red romaine+, red mustard+, radicchio+, red oak+, beet tops+), dill+, cilantro+, parsley+.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Petite White Mushrooms Wegmans 24 3.5 g 3.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020361. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0688267154522. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic spring mix with herbs?

100 g of Organic spring mix with herbs has 24 kcal. Serving, 2 cup, 85 g (85 g): about 20 kcal.

How much protein is in Organic spring mix with herbs?

Organic spring mix with herbs contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2 cup, 85 g (85 g). About 40% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Organic spring mix with herbs?

Organic spring mix with herbs has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Organic spring mix with herbs?

Organic spring mix with herbs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic spring mix with herbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (176% DV), Vitamin C (20% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic spring mix with herbs?

100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.