Organic Spring Mix
Packaged product Meat Know & Love
Organic Spring Mix contains 25 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 36 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 33% of the Daily Value for Vitamin K.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 40.1 µg | 33% |
| Calcium L | 53 mg | 4% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 449 mg | 10% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of meat (median 17.2 g)
- Fiber2.1 gin the top quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium106 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24.6 kcal | 25 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 4.2 g | 4.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 106 mg | 106 mg |
Product details
- Brand
- Know & Love
- Barcode
- 0607880304671
- Quantity
- 5 oz
- Label serving
- 1 container (142 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Spring Mix?
100 g of Organic Spring Mix has 25 kcal. Serving, 1 container, 142 g (142 g): about 36 kcal.
How much protein is in Organic Spring Mix?
Organic Spring Mix contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 container, 142 g (142 g). About 33% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Spring Mix?
Organic Spring Mix has 4.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars.
How much fat is in Organic Spring Mix?
Organic Spring Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Spring Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Spring Mix?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667951. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0607880304671. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.