Organic Spirulia
Packaged product Meat Tropeaka
Organic Spirulia contains 325 kcal per 100 g.
Roughly 72% of its calories come from protein, with 19% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 461% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 66 g | 132% |
| Iron L | 83 mg | 461% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 19%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66 gin the top quarter of meat (median 17.2 g)
- Sugars3 gabove the median for meat (median 1 g)
- Fat3.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium700 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Pork Sausages Tesco | 325 | 15.5 g | 4.2 g | 27.6 g |
| Runder Salami Albert Heijn | 325 | 20 g | 0.9 g | 27 g |
| Runder Salami Albert Heijn | 325 | 20 g | 0.9 g | 27 g |
| Tinder Salami Albert Heijn | 325 | 20 g | 0.9 g | 27 g |
| Organic Tropical Mango Sunridge Farms | 325 | 2.5 g | 80 g | 0 g |
| Goldenberries organic Natural Grocers | 325 | 2.5 g | 77.5 g | 0 g |
| Organic Mango Bites NOW® Real Food | 325 | 2.5 g | 80 g | 0 g |
| Organic Dried Mango Sol Simple | 325 | 2.5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Spirulia?
100 g of Organic Spirulia has 325 kcal.
Is Organic Spirulia high in protein?
Organic Spirulia contains 66 g of protein per 100 g (132% of the 50 g Daily Value). About 72% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Spirulia?
Organic Spirulia has 17.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Spirulia?
Organic Spirulia contains 3.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Organic Spirulia contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (461% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Spirulia?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350728001102. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.