Organic Spicy Tahini
Organic Spicy Tahini contains 679 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 190 kcal.
Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 60.7 g | 78% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Calcium L | 78.6 mg | 6% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 6%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat60.7 gin the top quarter of meat (median 8.6 g)
- Sodium17.9 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 28.6 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Shredded Coconut Coco goods | 679 | 0 g | 21.4 g | 67.9 g |
| Coconut, Medium Shredded, Organic Azure Market | 679 | 7.1 g | 25 g | 64.3 g |
| Organic Walnuts Mother’s | 679 | 14.3 g | 14.3 g | 64.3 g |
| Organic Walnuts Poindexter Nut Company | 679 | 14.3 g | 14.3 g | 64.3 g |
| Organic Roasted Garlic Tahini Seed | 679 | 21.4 g | 10.7 g | 60.7 g |
| Organic roasted garlic tahini Sprouts | 679 | 21.4 g | 10.7 g | 60.7 g |
| Organic walnuts Glenda's Farmhouse | 679 | 14.3 g | 14.3 g | 66 g |
| Walnut meats Harris Teeter Farmers Market | 679 | 14.3 g | 14.3 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Spicy Tahini?
100 g of Organic Spicy Tahini has 679 kcal. Serving, 2 tbsp, 28 g (28 g): about 190 kcal.
Is Organic Spicy Tahini high in protein?
Organic Spicy Tahini contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 28 g (28 g). About 13% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Spicy Tahini?
Organic Spicy Tahini has 10.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Spicy Tahini?
Organic Spicy Tahini contains 60.7 g of fat per 100 g.
What vitamins and minerals does Organic Spicy Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Spicy Tahini?
100 g contains 17.9 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859921006819. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.