Organic Spaghetti

Packaged product Meat Flour + Water

Organic Spaghetti contains 370 kcal per 100 g. A serving, 2.0 oz, 56.699 g (56.7 g) provides about 210 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Spaghetti by Flour + Water, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
12.3 gprotein
72.3 gcarbohydrates
1.8 gfat
210kcal in serving, 2.0 oz, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 72.3 g 26%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%370kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gbelow the median for meat (median 17.2 g)
  • Fiber3.5 gin the top quarter of meat (median 0.046 g)
  • Sugars3.5 gin the top quarter of meat (median 1 g)
  • Fat1.8 gin the lowest quarter of meat (median 8.6 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flour + Water
Barcode
0860008180209
Label serving
2.0 oz (56.699 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Spaghetti?

100 g of Organic Spaghetti has 370 kcal. Serving, 2.0 oz, 56.699 g (56.7 g): about 210 kcal.

Is Organic Spaghetti high in protein?

Organic Spaghetti contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2.0 oz, 56.699 g (56.7 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Organic Spaghetti?

Organic Spaghetti has 72.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Spaghetti?

Organic Spaghetti contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860008180209. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.