Organic soy unsweetened
Packaged product Dairy and Eggs three trees
Organic soy unsweetened contains 46 kcal per 100 g. A serving, 237 ml (237 g) provides about 110 kcal.
Roughly 40% of its calories come from protein, with 37% from fat and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (51 kcal per 100 g).
100 g provides 26% of the Daily Value for copper, 25% of the Daily Value for manganese and 15% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.4 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.2 mg | 0.2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.84 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 64 mg | 15% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 0.38 µg | 0.7% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 23%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of dairy and eggs (median 0.7 g)
- Fiber1.7 gin the top quarter of dairy and eggs (median 0.42 g)
- Sugars0.84 gbelow the median for dairy and eggs (median 2.4 g)
- Fat2.1 gbelow the median for dairy and eggs (median 2.1 g)
- Saturated fat0.42 gabove the median for dairy and eggs (median 0.3 g)
- Sodium4.2 mgin the lowest quarter of dairy and eggs (median 41.7 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
- Water76.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 76.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- three trees
- Barcode
- 0859918004378
- Quantity
- 28 fl oz
- Label serving
- 237 mL
- Category
- Milk substitutes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Organic Soybeans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic soy unsweetened?
100 g of Organic soy unsweetened has 46 kcal. Serving, 237 ml (237 g): about 110 kcal.
How much protein is in Organic soy unsweetened?
Organic soy unsweetened contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 237 ml (237 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.7 g).
How many carbs are in Organic soy unsweetened?
Organic soy unsweetened has 3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.84 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic soy unsweetened?
Organic soy unsweetened contains 2.1 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Organic soy unsweetened contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), manganese (25% DV), magnesium (15% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic soy unsweetened?
100 g contains 4.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859918004378. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.