Organic Soy Milk, Original

Packaged product Dairy and Eggs Shoprite

Organic Soy Milk, Original contains 38 kcal per 100 g. A serving, 8 ml, 1 cup (8 g) provides about 3 kcal.

Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 21,795% of the Daily Value for Riboflavin (B2), 3,167% of the Daily Value for Thiamin (B1) and 52% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g
2.5 gprotein
4.2 gcarbohydrates
1.5 gfat
3kcal in serving, 8 ml, 1 cup (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.21 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 69.1 mg 3%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 2.5 g
Protein L 2.5 g 5%
Vitamin A L 62.4 µg7%
Vitamin C L 0 mg0%
Vitamin D L 1.3 µg6%
Thiamin (B1) L 38 mg3,167%
Riboflavin (B2) L 283 mg21,795%
Vitamin B6 L 0.033 mg2%
Vitamin B12 L 1.3 µg52%
Calcium L 125 mg10%
Iron L 0.6 mg3%
Magnesium L 33 mg8%
Phosphorus L 33 mg3%
Potassium L 237 mg5%
Zinc L 0.63 mg6%
Copper L 0.21 mg23%
Manganese L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 42%Fat: 33%38kcal / 100 g
  • Protein 25%
  • Carbohydrates 42%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)21,795%Thiamin (B1)3,167%Vitamin B1252%Copper23%Calcium10%Magnesium8%Vitamin A7%Vitamin D6%Zinc6%Potassium5%

Nutritional insights

  • Protein2.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.21 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium69.1 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shoprite
Barcode
0041190037940
Label serving
8 ml (1 cup)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, whole organic soybeans, evaporated organic cane juice, natural flavors, calcium carbonate, sodium citrate, potassium citrate, sea salt, carrageenan, vitamin a palmitate, vitamin d2, vitamin e, vitamin b2, vitamin b12, zinc sulfate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190037940. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Soy Milk, Original?

100 g of Organic Soy Milk, Original has 38 kcal. Serving, 8 ml, 1 cup (8 g): about 3 kcal.

How much protein is in Organic Soy Milk, Original?

Organic Soy Milk, Original contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.2 g in serving, 8 ml, 1 cup (8 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Organic Soy Milk, Original?

Organic Soy Milk, Original has 4.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Soy Milk, Original?

Organic Soy Milk, Original contains 1.5 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Organic Soy Milk, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21,795% DV), Thiamin (B1) (3,167% DV), Vitamin B12 (52% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Soy Milk, Original?

100 g contains 69.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.