Organic Soft Wheat Flour Type 2

Packaged product Meat simaBio LE CENTENARIE

Organic Soft Wheat Flour Type 2 contains 339 kcal per 100 g. A serving, 100.0 g (100 g) provides about 339 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Soft Wheat Flour Type 2 by simaBio LE CENTENARIE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
12 gprotein
72.4 gcarbohydrates
1.4 gfat
339kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 72.4 g 26%
Dietary fiber L 5.4 g 19%
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 83%Fat: 4%339kcal / 100 g
  • Protein 14%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for meat (median 17.2 g)
  • Fiber5.4 gin the top quarter of meat (median 0.046 g)
  • Fat1.4 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.4 gin the lowest quarter of meat (median 3.1 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
simaBio LE CENTENARIE
Barcode
8010321410138
Label serving
100.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Soft Wheat Flour Type 2?

100 g of Organic Soft Wheat Flour Type 2 has 339 kcal. Serving, 100.0 g (100 g): about 339 kcal.

Is Organic Soft Wheat Flour Type 2 high in protein?

Organic Soft Wheat Flour Type 2 contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Organic Soft Wheat Flour Type 2?

Organic Soft Wheat Flour Type 2 has 72.4 g of total carbohydrates per 100 g, including 5.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Soft Wheat Flour Type 2?

Organic Soft Wheat Flour Type 2 contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8010321410138. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.