Organic Smoothies
Packaged product Dairy and Eggs Jamba
Organic Smoothies contains 44 kcal per 100 g. A serving, 0.5 pouch, 113 g (113 g) provides about 50 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
100 g provides 59% of the Daily Value for Vitamin C, 16% of the Daily Value for Folate (B9) and 12% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 6.2 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 53.1 mg | 59% |
| Vitamin D L | 0.091 µg | 0.5% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 62.7 µg | 16% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 25.6 mg | 2% |
| Potassium L | 109 mg | 2% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 9.2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.9 gin the top quarter of dairy and eggs (median 0 g)
- Sugars6.2 gbelow the median for dairy and eggs (median 10.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium13 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.47 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (3)
| Water L | 88.3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44 kcal | 44 kcal |
| Protein | 0.88 g | 0.88 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 6.2 g | 6.2 g |
| Sodium | 13 mg | 13 mg |
Product details
Ingredients
Organic strawberries, water, organic non fat yogurt (organic cultured skim milk, carrageenan), organic strawberry juice from concentrate, organic dried cane syrup, organic bananas puree, natural flavors, organic corn starch, xanthan gum, reb a, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Smoothies?
100 g of Organic Smoothies has 44 kcal. Serving, 0.5 pouch, 113 g (113 g): about 50 kcal.
How much protein is in Organic Smoothies?
Organic Smoothies contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 0.5 pouch, 113 g (113 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Organic Smoothies?
Organic Smoothies has 9.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6.2 g of sugars.
How much fat is in Organic Smoothies?
Organic Smoothies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Smoothies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59% DV), Folate (B9) (16% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Smoothies?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895069. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0884038851908. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.