Organic Smoothie Melts
Organic Smoothie Melts contains 571 kcal per 100 g. A serving, 1 portion, 7 g (7 g) provides about 40 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
100 g provides 7,937% of the Daily Value for iron and 26% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 28.6 g | 143% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 42.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1,429 mg | 7,937% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,214 mg | 26% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Amara
- Barcode
- 0857822007225
- Quantity
- 1 oz
- Label serving
- 1 portion (7 g)
- Category
- Yogurt-snack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic mango, organic coconut milk, organic carrot, organic lemon juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Smoothie Melts Amara | 571 | 5.7 g | 42.9 g | 35.7 g |
| Organic Smoothie Melts Amara | 500 | 0 g | 57.1 g | 28.6 g |
| Organic Smoothie Melts Amara | 500 | 14.3 g | 42.9 g | 35.7 g |
| O-Bites Nickelodeon | 276 | 13.8 g | 51.7 g | 0 g |
| Mini Greek Yogurt Bars Clio | 273 | 18.2 g | 27.3 g | 13.6 g |
| Organic Greek Yogis HappyBABY | 142 | 3.2 g | 4.5 g | 12.3 g |
| Blueberry Flavored Greek Yogurt :ratio | 113 | 16.7 g | 6 g | 2.3 g |
| Organic Smoothie Melts Amara | 85 | 0.9 g | 14.6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Smoothie Melts?
100 g of Organic Smoothie Melts has 571 kcal. Serving, 1 portion, 7 g (7 g): about 40 kcal.
How much protein is in Organic Smoothie Melts?
Organic Smoothie Melts contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 7 g (7 g). About 4% of its calories come from protein.
How many carbs are in Organic Smoothie Melts?
Organic Smoothie Melts has 57.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Smoothie Melts?
Organic Smoothie Melts contains 28.6 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).
What vitamins and minerals does Organic Smoothie Melts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (7,937% DV) and potassium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Smoothie Melts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857822007225. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.