Organic Smoothie Cups
Packaged product Beverages Live More
Organic Smoothie Cups contains 80 kcal per 100 g. A serving, 1 portion, 213 g (213 g) provides about 170 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.8 kcal | |
| Total fat L | 0.47 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 21.1 mg | 0.9% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 11.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.7 mg | 3% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 276 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for beverages (median 0.7 g)
- Fiber2.4 gin the top quarter of beverages (median 0.05 g)
- Sugars11.7 gin the top quarter of beverages (median 4.9 g)
- Fat0.47 gabove the median for beverages (median 0.2 g)
- Sodium21.1 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Coffee Skullmilk | 80 | 7.1 g | 9 g | 1.6 g |
| Ginger Juice The Ginger People | 80 | 3.3 g | 16.7 g | 0 g |
| Chunk Light Tuna in Water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Starkist chunk light tuna in water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Fruit Smoothie Braniac | 80 | 7.1 g | 9.7 g | 0.89 g |
| Brainiac Strawberry Banana Protein Smoothie Ingenuity Foods Inc. | 80 | 7.1 g | 9.7 g | 0.89 g |
| Steakhouse Creamed Spinach Birds Eye | 80 | 4.4 g | 5.3 g | 5.3 g |
| Dutch chocolate banana protien plus smoothie Bolt house farms | 80 | 6.8 g | 10.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850010661704. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.