Organic smoothie bowls
Packaged product Beverages Sunrise
Organic smoothie bowls contains 97 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 22% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 9.7 g | |
| Protein L | 1.8 g | 4% |
| Vitamin C L | 19.8 mg | 22% |
| Calcium L | 13 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for beverages (median 0.7 g)
- Fiber1.3 gin the top quarter of beverages (median 0.05 g)
- Sugars9.7 gabove the median for beverages (median 4.9 g)
- Fat4 gabove the median for beverages (median 0.2 g)
- Saturated fat2.6 gin the top quarter of beverages (median 0.1 g)
- Sodium9 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 2 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96.9 kcal | 97 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 14.5 g | 14.5 g |
| Fat | 4 g | 4 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 9.7 g | 9.7 g |
| Sodium | n/a | 9 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee Milk Contoocook Creamery | 97 | 4 g | 12.3 g | 3.5 g |
| Erdbeer Joghurt Free From Coop | 97 | 3.7 g | 13 g | 3.3 g |
| Steak Sausages Bert Fowl Family Butcher | 97 | 16 g | 1.6 g | 3 g |
| Protein Iced Coffee More Nutrition | 97 | 16.3 g | 3 g | 1.8 g |
| Chateaubriand Lidl | 97 | 22 g | 0.5 g | 0.6 g |
| HIGH PROTEIN ERDBEERE Crunchy Milbona | 97 | 10.3 g | 9.6 g | 1.6 g |
| Steakhouse Seasoned Pork Tenderloin Smithfield | 97 | 17.6 g | 1.8 g | 1.8 g |
| Recovery Drink Chocolate Bliss Gainomax | 97 | 8 g | 15 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484309. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0787810002348. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.