Organic Sliced Mild Cheddar - Shingle
Packaged product Dairy and Eggs Rumiano
Organic Sliced Mild Cheddar - Shingle contains 393 kcal per 100 g.
Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Calcium L | 711 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 679 mg | 679 mg |
Product details
- Brand
- Rumiano
- Barcode
- 0811355002683
- Quantity
- 6 oz
- Category
- Sliced cheddar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Sharp Cheddar Cheese Trader Joe's | 393 | 25 g | 0.5 g | 32.1 g |
| Sliced Mild Cheddar Cheese Great Value | 381 | 23.8 g | 4.8 g | 33.3 g |
| Organic Sliced Cheddar Cheese Lye Cross farm | 410 | 25 g | 0.5 g | 34 g |
| Select white cheddar Charleville | 416 | 25 g | 0.5 g | 35 g |
| Sliced extra mature cheddar Pilgrims choice | 416 | 25.4 g | 0.1 g | 34.9 g |
| New York Cheddar Thin Sliced Cheese H-E-B | 429 | 23.8 g | 2.4 g | 38.1 g |
| Baktat Sliced Cheddar Cheese Baktat | 353 | 27.4 g | 1 g | 26.6 g |
| Mature Sliced British Cheddar Essential Waitrose | 336 | 27.6 g | 3.2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398611. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0811355002683. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.