Organic Sliced Medium Cheddar - 2 lb.
Packaged product Dairy and Eggs Rumiano
Organic Sliced Medium Cheddar - 2 lb. contains 381 kcal per 100 g.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gbelow the median for dairy and eggs (median 25 g)
- Fat33.3 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat19 gbelow the median for dairy and eggs (median 21 g)
- Sodium667 mgbelow the median for dairy and eggs (median 702 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rumiano
- Barcode
- 0811355004007
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SHARP CHEDDAR deli-sliced cheese Happy Farms by ALDI | 381 | 23.8 g | 0 g | 33.3 g |
| Cheddar Marble Arla | 381 | 23.8 g | 4.8 g | 33.3 g |
| Unexpected Cheddar Cheese Snackers Trader Joe's | 381 | 23.8 g | 0 g | 33.3 g |
| Sharp cheddar jack Sargento | 381 | 23.8 g | 0 g | 33.3 g |
| Fromage Cheddar marbré Black diamond | 381 | 23.8 g | 4.8 g | 33.3 g |
| Cheddar Cheese Sticks Organic Meadow | 381 | 19 g | 4.8 g | 23.8 g |
| Mild cheddar slice Happy Farms | 381 | 23.8 g | 4.8 g | 33.3 g |
| Medium Mifort Cheddar Cheese Slices Kirkland | 381 | 23.8 g | 4.8 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sliced Medium Cheddar - 2 lb.?
100 g of Organic Sliced Medium Cheddar - 2 lb. has 381 kcal.
Is Organic Sliced Medium Cheddar - 2 lb. high in protein?
Organic Sliced Medium Cheddar - 2 lb. contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Organic Sliced Medium Cheddar - 2 lb.?
Organic Sliced Medium Cheddar - 2 lb. has 4.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Sliced Medium Cheddar - 2 lb.?
Organic Sliced Medium Cheddar - 2 lb. contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Organic Sliced Medium Cheddar - 2 lb.?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811355004007. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.