Organic Shells & Cheddar
Organic Shells & Cheddar contains 367 kcal per 100 g. A serving, 2.5oz (70.9 g) provides about 260 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gbelow the median for meat (median 17.6 g)
- Fiber2.8 gin the top quarter of meat (median 0 g)
- Sugars5.6 gin the top quarter of meat (median 1 g)
- Fat4.9 gbelow the median for meat (median 8.6 g)
- Saturated fat2.8 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chileta Chamoy Sandia El Azteca De Mexico | 367 | 0 g | 86.7 g | 0 g |
| Organic Pure Oats -Avena- オーガニックピウアオートミール Nisshoku's | 367 | 11 g | 70.1 g | 7 g |
| Salami Galileo | 367 | 23.3 g | 3.3 g | 30 g |
| Sausage Great Value | 367 | 23.3 g | 3.3 g | 30 g |
| Organic Hemp Protein Powder Wellmade | 367 | 50 g | 26.7 g | 10 g |
| Beef Pho Snapdragon | 367 | 5 g | 73.3 g | 5.8 g |
| Organic Ashwagandha Root Powder Pro elite | 367 | 4.5 g | 86.5 g | 0.32 g |
| Clear Beef Protein (Mixed Berry Flavour) Basix | 367 | 91.7 g | 1.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Shells & Cheddar?
100 g of Organic Shells & Cheddar has 367 kcal. Serving, 2.5oz (70.9 g): about 260 kcal.
Is Organic Shells & Cheddar high in protein?
Organic Shells & Cheddar contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 10 g in serving, 2.5oz (70.9 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Organic Shells & Cheddar?
Organic Shells & Cheddar has 67.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Shells & Cheddar?
Organic Shells & Cheddar contains 4.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5436443703478. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.