Organic Sesame Tahini

Packaged product Soups and Sauces Kevala

Organic Sesame Tahini contains 633 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 190 kcal.

Roughly 77% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 50% of the Daily Value for iron and 33% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

633kcal per 100 g
16.7 gprotein
20 gcarbohydrates
53.3 gfat
190kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 53.3 g 68%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17 mg 0.7%
Total carbohydrates L 20 g 7%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 433 mg33%
Iron L 9 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 13%Fat: 77%633kcal / 100 g
  • Protein 11%
  • Carbohydrates 13%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron50%Calcium33%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber10 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat53.3 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium17 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 633 kcal633 kcal
Protein 16.7 g16.7 g
Carbohydrates 20 g20 g
Fat 53.3 g53.3 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 17 mg17 mg

Product details

Brand
Kevala
Barcode
0816536011942
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hulled organic sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic sesami tahini Kevala 633 16.7 g 20 g 53.3 g
Classic Greek Salad Dressing & Marinade Papapavlo's 633 0 g 3.3 g 70 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288792. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0816536011942. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Sesame Tahini?

100 g of Organic Sesame Tahini has 633 kcal. Serving, 2 tbsp, 30 g (30 g): about 190 kcal.

Is Organic Sesame Tahini high in protein?

Organic Sesame Tahini contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Organic Sesame Tahini?

Organic Sesame Tahini has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Organic Sesame Tahini?

Organic Sesame Tahini contains 53.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Organic Sesame Tahini contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV) and calcium (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sesame Tahini?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.