Organic Sesame Seed

Packaged product Beverages O Organics

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Organic Sesame Seed contains 556 kcal per 100 g. A serving, 1/4 tsp, 0.9 g (0.9 g) provides about 5 kcal.

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

100 g provides 89% of the Daily Value for iron and 68% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Sesame Seed by O Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
5kcal in serving, 1/4 tsp, 0.9 g (0.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Calcium L 889 mg68%
Iron L 16 mg89%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iron89%Calcium68%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 2 g)
  • Fat0 gin the lowest quarter of beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 578 kcal556 kcal
Protein 0 g0 g
Carbohydrates 44.4 g0 g
Fat 44.4 g0 g
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 0 mg0 mg

Product details

Brand
O Organics
Barcode
0079893411323
Quantity
2.2 oz
Label serving
1/4 tsp (0.9 g)
Category
groceries
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Sesame Seeds Clearly Organic 556 0 g 0 g 0 g
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Erdnüsse geröstet & gesalzen ültje 557 15.2 g 9.9 g 49.4 g
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Gomasio con alga nori Algamar 558 21.6 g 0.7 g 46.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678026. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0079893411323. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Sesame Seed?

100 g of Organic Sesame Seed has 556 kcal. Serving, 1/4 tsp, 0.9 g (0.9 g): about 5 kcal.

How much protein is in Organic Sesame Seed?

Organic Sesame Seed contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/4 tsp, 0.9 g (0.9 g). Compared with other beverages, that is in the lowest quarter (median 2.1 g).

How many carbs are in Organic Sesame Seed?

Organic Sesame Seed has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Organic Sesame Seed?

Organic Sesame Seed contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Sesame Seed contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (89% DV) and calcium (68% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sesame Seed?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.