Organic russet potatoes
Packaged product Meat Goodness elevated
Organic russet potatoes contains 74 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 110 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 17.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin C L | 18.2 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 419 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.4 gabove the median for meat (median 0.046 g)
- Sugars17.6 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodness elevated
- Barcode
- 0858646001819
- Label serving
- 1 portion (148 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Golden Potatoes Growers Reserve | 74 | 2 g | 17.6 g | 0 g |
| Organic Yukon Potatoes Strohauer Farms | 74 | 2 g | 17.6 g | 0 g |
| Organic Russet Potatoes Wellsley Farms | 74 | 2 g | 17.6 g | 0 g |
| 365 brand Organic Russet Potatoes Whole Foods | 74 | 2 g | 17.6 g | 0 g |
| Organic Mini Yellow Potatoes Nature's Promise | 74 | 2 g | 18.9 g | 0 g |
| Organic Russet Potatoes Lady Bug Brand | 74 | 2 g | 17.6 g | 0 g |
| Organic Russet Potatoes Poplar Grove | 74 | 2 g | 17.6 g | 0 g |
| Back Bacon Woodys Free Range | 74 | 9.2 g | 0.5 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic russet potatoes?
100 g of Organic russet potatoes has 74 kcal. Serving, 1 portion, 148 g (148 g): about 110 kcal.
How much protein is in Organic russet potatoes?
Organic russet potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 portion, 148 g (148 g). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic russet potatoes?
Organic russet potatoes has 17.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic russet potatoes?
Organic russet potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic russet potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic russet potatoes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858646001819. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.