Organic Rolls

Packaged product Bread and Baked Goods Mother's Organic

Organic Rolls contains 300 kcal per 100 g. A serving, 40 g (40 g) provides about 120 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
2.5 gprotein
72.5 gcarbohydrates
3.8 gfat
120kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.5 g 13%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72.5 g 26%
Dietary fiber L 10 g 36%
Total sugars L 60 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin D L 0 µg0%
Calcium L 60 mg5%
Iron L 1.5 mg8%
Potassium L 668 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 87%Fat: 10%300kcal / 100 g
  • Protein 3%
  • Carbohydrates 87%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Iron8%Calcium5%Vitamin D0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber10 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars60 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat3.8 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium0 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mother's Organic
Barcode
0001595371330
Label serving
40 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Rolls?

100 g of Organic Rolls has 300 kcal. Serving, 40 g (40 g): about 120 kcal.

How much protein is in Organic Rolls?

Organic Rolls contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Organic Rolls?

Organic Rolls has 72.5 g of total carbohydrates per 100 g, including 10 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Rolls?

Organic Rolls contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Organic Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Rolls?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001595371330. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.