Organic Roasted & Salted Almonds
Packaged product Spices, Herbs and Condiments Ava's
Organic Roasted & Salted Almonds contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.
Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 56.7 g | 73% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of spices, herbs and condiments (median 21.4 g)
- Fiber10 gin the lowest quarter of spices, herbs and condiments (median 10.7 g)
- Sugars3.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
- Fat56.7 gin the top quarter of spices, herbs and condiments (median 53.6 g)
- Saturated fat5 gin the top quarter of spices, herbs and condiments (median 3.6 g)
- Sodium333 mgbelow the median for spices, herbs and condiments (median 342 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 600 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 50 g | 56.7 g |
| Fiber | 10 g | 10 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 0 mg | 333 mg |
Product details
- Brand
- Ava's
- Barcode
- 0810111010313
- Label serving
- 0.25 cup (30 g)
- Category
- roasted-salted-almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Almonds City Nut And Candy Inc. | 600 | 20 g | 13.3 g | 56.7 g |
| Roasted & salted almonds Torn & Glasser | 600 | 20 g | 20 g | 50 g |
| Almonds Roasted & Salted Kings Super Markets Inc | 600 | 20 g | 16.7 g | 53.3 g |
| Roasted & Salted Almonds Wonderful Pistachios & Almonds Llc | 600 | 20 g | 20 g | 53.3 g |
| Roasted & Salted Almonds Wonderful Pistachios & Almonds Llc | 600 | 20 g | 20 g | 53.3 g |
| Roasted & Salted Almonds Bergin Nut Company Inc. | 600 | 20 g | 17.1 g | 54.3 g |
| Roasted And Salted Almonds Treasured Harvest | 600 | 20 g | 23.3 g | 53.3 g |
| Roasted & salted almonds Hickory Harvest Foods | 600 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Roasted & Salted Almonds?
100 g of Organic Roasted & Salted Almonds has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.
Is Organic Roasted & Salted Almonds high in protein?
Organic Roasted & Salted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21.4 g).
How many carbs are in Organic Roasted & Salted Almonds?
Organic Roasted & Salted Almonds has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.
How much fat is in Organic Roasted & Salted Almonds?
Organic Roasted & Salted Almonds contains 56.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Organic Roasted & Salted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Roasted & Salted Almonds?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604025. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810111010313. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.