Organic Roasted & Salted Almonds
Packaged product Spices, Herbs and Condiments Ava's
Organic Roasted & Salted Almonds contains 563 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 169 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of spices, herbs and condiments (median 21.4 g)
- Fiber10 gin the lowest quarter of spices, herbs and condiments (median 10.7 g)
- Sugars3.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
- Fat50 gin the lowest quarter of spices, herbs and condiments (median 53.6 g)
- Saturated fat3.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 340 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ava's
- Barcode
- 0810111010313
- Label serving
- 0.25 cup (30 g)
- Category
- roasted-salted-almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Almonds Nuts.com | 571 | 21.4 g | 21.4 g | 50 g |
| Roasted & Salted Almonds Lipari Foods Operating Company Llc | 571 | 21.4 g | 21.4 g | 50 g |
| Roasted & salted almonds Crescent | 597 | 22.3 g | 19.4 g | 53 g |
| Almonds Roasted & Salted Kings Super Markets Inc | 600 | 20 g | 16.7 g | 53.3 g |
| Roasted & Salted Almonds Lehi Valley Trading Company Inc. | 600 | 20 g | 16.7 g | 56.7 g |
| Dry roasted and salted almonds, dry roasted and salted Wellsley Farms | 600 | 20 g | 20 g | 53.3 g |
| Roasted & salted almonds, roasted & salted Food Club | 607 | 21.4 g | 17.9 g | 53.6 g |
| Almonds, Roasted Salted Parade | 607 | 21.4 g | 17.9 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Roasted & Salted Almonds?
100 g of Organic Roasted & Salted Almonds has 563 kcal. Serving, 0.25 cup, 30 g (30 g): about 169 kcal.
Is Organic Roasted & Salted Almonds high in protein?
Organic Roasted & Salted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21.4 g).
How many carbs are in Organic Roasted & Salted Almonds?
Organic Roasted & Salted Almonds has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Roasted & Salted Almonds?
Organic Roasted & Salted Almonds contains 50 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Organic Roasted & Salted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Roasted & Salted Almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810111010313. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.