Organic Roast Beef

Packaged product Meat Applegate Organics

Organic Roast Beef contains 143 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 81 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
21.4 gprotein
0 gcarbohydrates
5.4 gfat
81kcal in serving, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 571 mg 25%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%143kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein21.4 gin the top quarter of meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat5.4 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium571 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 236 kcal143 kcal
Protein 37.8 g21.4 g
Carbohydrates 0 g0 g
Fat 9.5 g5.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1 mg571 mg

Product details

Brand
Applegate Organics
Barcode
0025317674003
Quantity
56 g
Label serving
56.699 g
Category
Meat
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC BEEF*, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, COATED WITH SALT AND ORGANIC PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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93/7 Ground Beef Giant 143 20.5 g 0 g 7.1 g
Asda Beef Bourguignon Asda 143 13 g 4.2 g 8.2 g
Organic oven crinkles with sea salt Alexia 143 2.4 g 22.6 g 4.8 g
Sliced Grass-fed Beef Sirloin Costco Cuisine Solutions 143 22.6 g 1.2 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Roast Beef?

100 g of Organic Roast Beef has 143 kcal. Serving, 56.699 g (56.7 g): about 81 kcal.

Is Organic Roast Beef high in protein?

Organic Roast Beef contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12.1 g in serving, 56.699 g (56.7 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Organic Roast Beef?

Organic Roast Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Organic Roast Beef?

Organic Roast Beef contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Organic Roast Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Roast Beef?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850093. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0025317674003. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.