Organic rice cakes
Packaged product Sweets and Desserts Lundberg
Organic rice cakes contains 316 kcal per 100 g. A serving, 1 cake, 35 g (35 g) provides about 111 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 902 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 5.3 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Fat2.6 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sodium184 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 316 kcal |
| Protein | 5.7 g | 5.3 g |
| Carbohydrates | 71.4 g | 73.7 g |
| Fat | 8.6 g | 2.6 g |
| Fiber | n/a | 5.3 g |
| Sugars | 51.4 g | 0 g |
| Sodium | 60 mg | 184 mg |
Product details
- Brand
- Lundberg
- Barcode
- 0073416000193
- Label serving
- 1 cake (35 g)
- Category
- Puffed rice cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Bean Rice Cake Mei Hua Siang | 312 | 2.5 g | 67.5 g | 3.8 g |
| Shirakiku, rice cake Shirakiku | 309 | 2.2 g | 71.1 g | 2.2 g |
| Shirakiku, rice cake Shirakiku | 309 | 2.2 g | 71.1 g | 2.2 g |
| Rice Cake Shirakiku | 309 | 2.2 g | 71.1 g | 2.2 g |
| Puffasztott rizs Mentész | 325 | 7 g | 74 g | 0.5 g |
| Rice Cakes Sesame Kupiec | 330 | 8 g | 72 g | 8 g |
| Koku seaweed organic rice cakes Lundberg | 300 | 5 g | 70 g | 2.5 g |
| Umeya, Oriental Snacks, Wasabi Peas With Cracker, Hot Umeya Rice Cake Company | 300 | 3.3 g | 46.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic rice cakes?
100 g of Organic rice cakes has 316 kcal. Serving, 1 cake, 35 g (35 g): about 111 kcal.
How much protein is in Organic rice cakes?
Organic rice cakes contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.8 g in serving, 1 cake, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).
How many carbs are in Organic rice cakes?
Organic rice cakes has 73.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0 g of sugars.
How much fat is in Organic rice cakes?
Organic rice cakes contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic rice cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic rice cakes?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023352. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073416000193. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.