organic raw cacao powder

Packaged product Sweets and Desserts nutricraft

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Organic raw cacao powder contains 418 kcal per 100 g.

Roughly 39% of its calories come from protein, with 34% from fat and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 373 kcal per 100 g across 732 products.

100 g provides 433% of the Daily Value for copper, 269% of the Daily Value for iron and 178% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

organic raw cacao powder by nutricraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
27.8 gprotein
19.5 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 11 g 14%
Saturated fat L 6.8 g 34%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 32.5 g 116%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 27.8 g 56%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 2.7 µg14%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.076 mg6%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.82 mg16%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 107 µg27%
Vitamin B12 L 0 µg0%
Calcium L 140 mg11%
Iron L 48.5 mg269%
Magnesium L 500 mg119%
Phosphorus L 690 mg55%
Potassium L 3,900 mg83%
Zinc L 6.4 mg58%
Copper L 3.9 mg433%
Manganese L 4.1 mg178%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 27%Fat: 34%418kcal / 100 g
  • Protein 39%
  • Carbohydrates 27%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper433%Iron269%Manganese178%Magnesium119%Potassium83%Zinc58%Phosphorus55%Folate (B9)27%Selenium18%Pantothenic acid (B5)16%

Nutritional insights

  • Protein27.8 gin the top quarter of sweets and desserts (median 20 g)
  • Fiber32.5 gin the top quarter of sweets and desserts (median 28.3 g)
  • Sugars2.5 gabove the median for sweets and desserts (median 0.8 g)
  • Saturated fat6.8 gbelow the median for sweets and desserts (median 7 g)
  • Sodium40 mgabove the median for sweets and desserts (median 24 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
  • Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.5 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L3.5 g
Alcohol L0 g

Product details

Brand
nutricraft
Barcode
8800209672778
Quantity
1kg
Category
Cocoa powders
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% organic cacao

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cacao in polvere COAL 419 22 g 18 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8800209672778. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in organic raw cacao powder?

100 g of organic raw cacao powder has 418 kcal.

Is organic raw cacao powder high in protein?

Organic raw cacao powder contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 20 g).

How many carbs are in organic raw cacao powder?

Organic raw cacao powder has 19.5 g of total carbohydrates per 100 g, including 32.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in organic raw cacao powder?

Organic raw cacao powder contains 11 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does organic raw cacao powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (433% DV), iron (269% DV), manganese (178% DV), magnesium (119% DV) and potassium (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in organic raw cacao powder?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.