Organic Raspberry Lowfat Yogurt
Packaged product Dairy and Eggs Stonyfield
Organic Raspberry Lowfat Yogurt contains 73 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 110 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 4 g | 8% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 64%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
- Sugars9.3 gbelow the median for dairy and eggs (median 10 g)
- Fat1 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.67 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium63 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 21 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 11.3 g | 11.3 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 9.3 g | 9.3 g |
| Sodium | 60 mg | 63 mg |
Product details
- Brand
- Stonyfield
- Barcode
- 0052159040055
- Label serving
- 5.3 ONZ (150 g)
- Category
- Yogurts
- Packaging
- card
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Our family recipe: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry puree, natural flavor, organic vegetable juice concentrate (for color), pectin, vitamin d3., 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Blue Hill | 73 | 2.7 g | 8.7 g | 2.7 g |
| Salted Caramel Yoghurt Drink Grahams Protein 25 | 73 | 7.7 g | 9.3 g | 0.5 g |
| Joghurt mild Edeka | 73 | 4.2 g | 5.4 g | 3.8 g |
| Actimel Danone | 73 | 3 g | 10.8 g | 1.6 g |
| Joghurt mild Gutbio | 73 | 4.3 g | 5.3 g | 3.8 g |
| Greek yogurt Simply Balanced | 73 | 8 g | 10 g | 0 g |
| HEB Mango Greek Yogurt H-E-B | 73 | 8.7 g | 10 g | 0 g |
| Min Yoghurt Nestlé | 73 | 2.4 g | 9.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Raspberry Lowfat Yogurt?
100 g of Organic Raspberry Lowfat Yogurt has 73 kcal. Serving, 5.3 onz, 150 g (150 g): about 110 kcal.
How much protein is in Organic Raspberry Lowfat Yogurt?
Organic Raspberry Lowfat Yogurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 5.3 onz, 150 g (150 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).
How many carbs are in Organic Raspberry Lowfat Yogurt?
Organic Raspberry Lowfat Yogurt has 11.3 g of total carbohydrates per 100 g, including 0 g of fiber and 9.3 g of sugars.
How much fat is in Organic Raspberry Lowfat Yogurt?
Organic Raspberry Lowfat Yogurt contains 1 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Organic Raspberry Lowfat Yogurt?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541000. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2022. Imported November 6, 2026.
- Open Food Facts, record 0052159040055. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.