Organic Raspberries
Packaged product Meat Central West
Organic Raspberries contains 52 kcal per 100 g. A serving, 35 portion, 123 g (123 g) provides about 64 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 29% of the Daily Value for Vitamin C and 28% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.65 g | 0.8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 4.1 g | |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 26 mg | 29% |
| Vitamin E L | 0.89 mg | 6% |
| Vitamin K L | 7.8 µg | 7% |
| Folate (B9) L | 20.3 µg | 5% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 22 mg | 5% |
| Potassium L | 151 mg | 3% |
| Manganese L | 0.65 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of meat (median 17.2 g)
- Fiber6.5 gin the top quarter of meat (median 0.046 g)
- Sugars4.1 gin the top quarter of meat (median 1 g)
- Fat0.65 gin the lowest quarter of meat (median 8.6 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central West
- Barcode
- 0671704000445
- Label serving
- 35 portion (123 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Organic Mangoes Pack’d | 52 | 0.7 g | 10.4 g | 0.6 g |
| Crème de champignons Le choix du président | 52 | 1.2 g | 4.8 g | 3.2 g |
| Sélection de champignon Sabarot | 52 | 3.3 g | 6.7 g | 0.5 g |
| funghetti Champignons in olio di oliva Esselunga | 52 | 2.7 g | 1 g | 3.5 g |
| Organic Tomato Ketchup Biona | 52 | 2.1 g | 10 g | 0.2 g |
| Organic Defense Up Evolution Fresh | 52 | 0.62 g | 12.6 g | 0 g |
| Chamyto Nestlé Nestlé Chamyto | 52 | 2.1 g | 10.6 g | 0 g |
| Nature's Kitchen Organic Silken Tofu Coles | 52 | 4.4 g | 2.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Raspberries?
100 g of Organic Raspberries has 52 kcal. Serving, 35 portion, 123 g (123 g): about 64 kcal.
How much protein is in Organic Raspberries?
Organic Raspberries contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.5 g in serving, 35 portion, 123 g (123 g). About 8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Raspberries?
Organic Raspberries has 12.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Raspberries?
Organic Raspberries contains 0.65 g of fat per 100 g.
What vitamins and minerals does Organic Raspberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29% DV) and manganese (28% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671704000445. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.