Organic Raspberies
Packaged product Fruits Meijer
Organic Raspberies contains 43 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 877 products.
100 g provides 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 13 µg | 1% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gin the lowest quarter of fruits (median 2.1 g)
- Sugars5 gin the lowest quarter of fruits (median 10 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43 kcal | 43 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 5 g | 5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820217287
- Label serving
- 1 cup (140 g)
- Category
- fruits-based-foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic red raspberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer blend, sliced strawberries, blackberries & sliced peaches Target Stores | 43 | 0.71 g | 11.4 g | 0 g |
| Sunburst Mixed Fruit Bella Gardens | 43 | 0.71 g | 10.7 g | 0 g |
| Estratto a freddo di frutta McGarlet | 43 | 0.44 g | 10.3 g | 0.01 g |
| Frullato di mela Le Fruttine Bio | 43 | 0.2 g | 11 g | 0.1 g |
| Papaya McGarlet | 43 | 0.47 g | 10.8 g | 0.26 g |
| Papaya McGarlet | 43 | 0.47 g | 10.8 g | 0.26 g |
| Frullato di frutta fresca - Mango Mamì | 43 | 0.4 g | 18 g | 0.2 g |
| Mixed fruit Meijer | 43 | 0.71 g | 11.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Raspberies?
100 g of Organic Raspberies has 43 kcal. Serving, 1 cup, 140 g (140 g): about 60 kcal.
How much protein is in Organic Raspberies?
Organic Raspberies contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 7% of its calories come from protein.
How many carbs are in Organic Raspberies?
Organic Raspberies has 9.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars.
How much fat is in Organic Raspberies?
Organic Raspberies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Raspberies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Raspberies?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637068. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820217287. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.