Organic Ramen Miso
Organic Ramen Miso contains 302 kcal per 100 g. A serving, 1 package, 116 g (116 g) provides about 350 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,640 mg | 71% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 11.2 g | 22% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gbelow the median for meat (median 17.2 g)
- Fiber1.7 gabove the median for meat (median 0.046 g)
- Sugars2.6 gabove the median for meat (median 1 g)
- Fat1.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium1,640 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Tumeric Powder Green origins | 302 | 8.3 g | 55 g | 0.9 g |
| Salami mild geräuchert Kaufland | 302 | 21 g | 0.5 g | 24 g |
| Wild west smoky pork rib Wild West | 302 | 35 g | 25.7 g | 6.6 g |
| Mincemeat Belbake | 302 | 1.1 g | 65.8 g | 3.4 g |
| Pork belly Pams | 302 | 15.4 g | 3.7 g | 24.9 g |
| Wild Boar Game Pâté With Cognac Rendles | 302 | 14 g | 0.7 g | 27 g |
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| Bacon and Cheddar Meatball Publix | 302 | 14 g | 4.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Ramen Miso?
100 g of Organic Ramen Miso has 302 kcal. Serving, 1 package, 116 g (116 g): about 350 kcal.
Is Organic Ramen Miso high in protein?
Organic Ramen Miso contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 13 g in serving, 1 package, 116 g (116 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Organic Ramen Miso?
Organic Ramen Miso has 60.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Ramen Miso?
Organic Ramen Miso contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Ramen Miso?
100 g contains 1,640 mg of sodium, 71% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004517200059. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.