Organic Prunes Pitted
Packaged product Beverages Elan
Organic Prunes Pitted contains 280 kcal per 100 g. A serving, 40 g (40 g) provides about 112 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 240 kcal per 100 g across 297 products.
100 g provides 67% of the Daily Value for Vitamin A and 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 600 µg | 67% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 725 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of beverages (median 2.2 g)
- Fiber8 gin the top quarter of beverages (median 7.1 g)
- Sugars36 gbelow the median for beverages (median 36.7 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 280 kcal |
| Protein | 2.5 g | 4 g |
| Carbohydrates | 65 g | 64 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 8 g |
| Sugars | 37.5 g | 36 g |
| Sodium | 0 mg | 2 mg |
Product details
- Brand
- Elan
- Barcode
- 0805509080450
- Quantity
- 225 g
- Label serving
- 40 g
- Category
- Dried prunes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic prunes, peanuts, tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment fruits secs et pruneaux Ceres | 280 | 2.3 g | 63 g | 0.6 g |
| Le Pruneau d'Agen fourré à la crème de pruneaux Maison Roucadil | 280 | 1.2 g | 67 g | 0.5 g |
| Ciruelas Sin Hueso Eco biogra | 281 | 2.1 g | 65 g | 0.4 g |
| Ciruelas pasas Veritas | 281 | 2.1 g | 65 g | 0.4 g |
| Prunes Bazana | 279 | 4.1 g | 64.7 g | 0.38 g |
| Kalifornische Trockenpflaumen Sweet Valley | 282 | 2.2 g | 64 g | 0.5 g |
| Śliwki suszone Bakallino | 282 | 3.5 g | 60 g | 1.2 g |
| Fruta deshidratada frumesa | 283 | 2.2 g | 64 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Prunes Pitted?
100 g of Organic Prunes Pitted has 280 kcal. Serving, 40 g (40 g): about 112 kcal.
How much protein is in Organic Prunes Pitted?
Organic Prunes Pitted contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.6 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.2 g).
How many carbs are in Organic Prunes Pitted?
Organic Prunes Pitted has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 36 g of sugars.
How much fat is in Organic Prunes Pitted?
Organic Prunes Pitted contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Prunes Pitted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (67% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Prunes Pitted?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886495. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0805509080450. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.