Organic Premium Quinoa
Packaged product Meat Earthly Choice
Organic Premium Quinoa contains 372 kcal per 100 g. A serving, 0.25 cup dry, 43 g (43 g) provides about 160 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 556 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for meat (median 17.2 g)
- Fiber7 gin the top quarter of meat (median 0.046 g)
- Sugars4.7 gin the top quarter of meat (median 1 g)
- Fat5.8 gbelow the median for meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthly Choice
- Barcode
- 0897464002004
- Label serving
- 0.25 cup dry (43 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch & Bacon Pasta Salad Reggano | 372 | 11.6 g | 72.1 g | 2.3 g |
| Salami Classic Mild Primo | 372 | 21.2 g | 2.5 g | 31.5 g |
| Risotto champignons Knorr | 372 | 9.3 g | 66.7 g | 7.2 g |
| Organic Tri-Color Quinoa Blend Thrive Market | 372 | 14 g | 65.1 g | 5.8 g |
| Kobe Beef Croissant Wegmans | 372 | 14.2 g | 24.8 g | 23.9 g |
| Uncured Hard Salami & Colby Jack Jack Link’s | 372 | 20.9 g | 2.3 g | 32.6 g |
| Organic Tri-Color Quinoa Vigo | 372 | 14 g | 65.1 g | 5.8 g |
| Organic Tricolour Quinoa Oh So Natural | 372 | 14.4 g | 56 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Premium Quinoa?
100 g of Organic Premium Quinoa has 372 kcal. Serving, 0.25 cup dry, 43 g (43 g): about 160 kcal.
Is Organic Premium Quinoa high in protein?
Organic Premium Quinoa contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 0.25 cup dry, 43 g (43 g). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Organic Premium Quinoa?
Organic Premium Quinoa has 62.8 g of total carbohydrates per 100 g, including 7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Premium Quinoa?
Organic Premium Quinoa contains 5.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Premium Quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Premium Quinoa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0897464002004. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.