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Organic Potatoes

Packaged product Fruits Wild Harvest

Organic Potatoes contains 92 kcal per 100 g. A serving, 5.2 onz, 148 g (148 g) provides about 136 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 20% of the Daily Value for Vitamin C and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

92kcal per 100 g
2.3 gprotein
20.8 gcarbohydrates
0 gfat
136kcal in serving, 5.2 onz, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 2.3 g 8%
Total sugars L 1.7 g
Protein L 2.3 g 5%
Vitamin A L 0 µg0%
Vitamin C L 18.2 mg20%
Calcium L 12 mg0.9%
Iron L 0.69 mg4%
Potassium L 543 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%92kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20%Potassium12%Iron4%Calcium0.9%Vitamin A0%

Nutritional insights

  • Protein2.3 gabove the median for fruits (median 1.8 g)
  • Fiber2.3 gabove the median for fruits (median 2.1 g)
  • Sugars1.7 gbelow the median for fruits (median 2.4 g)
  • Sodium6 mgbelow the median for fruits (median 29 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 74 kcal92 kcal
Protein 2 g2.3 g
Carbohydrates 17.6 g20.8 g
Fat 0 g0 g
Fiber 1.4 g2.3 g
Sugars 0.68 g1.7 g
Sodium 0 mg6 mg

Product details

Brand
Wild Harvest
Barcode
0711535501947
Label serving
5.2 ONZ (148 g)
Category
Fruits and vegetables based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic russet potatoes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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Kale & Red Chard Eat Smart 94 2.4 g 9.4 g 5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2550872. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0711535501947. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Potatoes?

100 g of Organic Potatoes has 92 kcal. Serving, 5.2 onz, 148 g (148 g): about 136 kcal.

How much protein is in Organic Potatoes?

Organic Potatoes contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3.4 g in serving, 5.2 onz, 148 g (148 g). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 1.8 g).

How many carbs are in Organic Potatoes?

Organic Potatoes has 20.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.7 g of sugars.

How much fat is in Organic Potatoes?

Organic Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Potatoes?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.