Organic Pork Soup Dumplings

Packaged product Meals and Dishes Cali Dumpling

Organic Pork Soup Dumplings contains 212 kcal per 100 g. A serving, 5 pieces, 118 g (118 g) provides about 250 kcal.

Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Pork Soup Dumplings by Cali Dumpling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
8.5 gprotein
28 gcarbohydrates
7.6 gfat
250kcal in serving, 5 pieces, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 7.6 g 10%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 12.7 mg 4%
Sodium L 280 mg 12%
Total carbohydrates L 28 g 10%
Dietary fiber L 4.2 g 15%
Total sugars L 0.85 g
Added sugars L 0.85 g 2%
Protein L 8.5 g 17%
Vitamin D L 0.17 µg0.8%
Calcium L 16.9 mg1%
Iron L 1.5 mg8%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 52%Fat: 32%212kcal / 100 g
  • Protein 16%
  • Carbohydrates 52%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium1%Vitamin D0.8%

Nutritional insights

  • Protein8.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber4.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars0.85 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat7.6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium280 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cali Dumpling
Barcode
0791689139623
Label serving
5 pieces (118 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0791689139623. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Pork Soup Dumplings?

100 g of Organic Pork Soup Dumplings has 212 kcal. Serving, 5 pieces, 118 g (118 g): about 250 kcal.

How much protein is in Organic Pork Soup Dumplings?

Organic Pork Soup Dumplings contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 10 g in serving, 5 pieces, 118 g (118 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Organic Pork Soup Dumplings?

Organic Pork Soup Dumplings has 28 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Pork Soup Dumplings?

Organic Pork Soup Dumplings contains 7.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Organic Pork Soup Dumplings?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.