Organic Pork, Bok Chou, And Shiitake Dumplings

Packaged product Meals and Dishes Cali Dumpling

Organic Pork, Bok Chou, And Shiitake Dumplings contains 191 kcal per 100 g. A serving, 1 portion, 136 g (136 g) provides about 260 kcal.

Roughly 50% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
10.3 gprotein
25 gcarbohydrates
6.6 gfat
260kcal in serving, 1 portion, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 6.6 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 18.4 mg 6%
Sodium L 221 mg 10%
Total carbohydrates L 25 g 9%
Dietary fiber L 3.7 g 13%
Total sugars L 1.5 g
Added sugars L 1.5 g 3%
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 30%191kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for meals and dishes (median 10 g)
  • Fiber3.7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium221 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cali Dumpling
Barcode
0712179727281
Label serving
1 portion (136 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Blazing Chicken Breast Burgers Moira Macs 191 11.7 g 14.9 g 9.4 g
Veggie Dumplings Vanessa’s 191 5.2 g 33 g 4.4 g
Toro Beef Burrito Red Ass 191 6.9 g 27.2 g 6.9 g
Kroger Chicken Taco Kroger 191 14.6 g 14.6 g 7.9 g
Pork Carnitas Burrito Whole Foods Market Kitchens 191 7.7 g 24.8 g 6 g
Chicken Tacos Sams 191 16.9 g 14.6 g 7.9 g
Carnitas Burrito with Spanish Rice and Salsa ReadyMeals 191 7.7 g 24.9 g 6.6 g
Beef and tomato dumplings Kung-Fu dumpling 191 8.1 g 24 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0712179727281. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Pork, Bok Chou, And Shiitake Dumplings?

100 g of Organic Pork, Bok Chou, And Shiitake Dumplings has 191 kcal. Serving, 1 portion, 136 g (136 g): about 260 kcal.

Is Organic Pork, Bok Chou, And Shiitake Dumplings high in protein?

Organic Pork, Bok Chou, And Shiitake Dumplings contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 14 g in serving, 1 portion, 136 g (136 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Organic Pork, Bok Chou, And Shiitake Dumplings?

Organic Pork, Bok Chou, And Shiitake Dumplings has 25 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Pork, Bok Chou, And Shiitake Dumplings?

Organic Pork, Bok Chou, And Shiitake Dumplings contains 6.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Organic Pork, Bok Chou, And Shiitake Dumplings?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.