Organic Pomegranate Juice 100%

Packaged product Beverages Anatolia

Organic Pomegranate Juice 100% contains 56 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 134 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 309 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Pomegranate Juice 100% by Anatolia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
0.21 gprotein
13.7 gcarbohydrates
0 gfat
134kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 55.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 9.4 mg 0.4%
Total carbohydrates L 13.7 g 5%
Dietary fiber L 0.13 g 0.4%
Total sugars L 13.3 g
Added sugars L 0 g 0%
Protein L 0.21 g 0.4%
Vitamin D L 0 µg0%
Calcium L 11.5 mg0.9%
Iron L 0.13 mg0.7%
Potassium L 224 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%56kcal / 100 ml
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium5%Calcium0.9%Iron0.7%Vitamin D0%

Nutritional insights

  • Protein0.21 gin the lowest quarter of beverages (median 0.5 g)
  • Fiber0.13 gbelow the median for beverages (median 0.2 g)
  • Sugars13.3 gin the top quarter of beverages (median 7.2 g)
  • Sodium9.4 mgabove the median for beverages (median 8 mg)
  • Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anatolia
Barcode
0194261000227
Quantity
32 oz
Label serving
240 mL
Category
Fruit and milk beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic pomegranate juice concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Funny Tropical Luxlait 55 0.8 g 12.8 g 0.03 g
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Milk 2,8% Meggle 57 3.4 g 4.6 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194261000227. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Pomegranate Juice 100%?

100 ml of Organic Pomegranate Juice 100% has 56 kcal. Serving, 240 ml (240 ml): about 134 kcal.

How much protein is in Organic Pomegranate Juice 100%?

Organic Pomegranate Juice 100% contains 0.21 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.5 g in serving, 240 ml (240 ml). About 1% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.5 g).

How many carbs are in Organic Pomegranate Juice 100%?

Organic Pomegranate Juice 100% has 13.7 g of total carbohydrates per 100 ml, including 0.13 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Pomegranate Juice 100%?

Organic Pomegranate Juice 100% contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Pomegranate Juice 100%?

100 ml contains 9.4 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.