Organic polenta
Packaged product Meals and Dishes Pacific
Organic polenta contains 90 kcal per 100 g. A serving, "1 "" slice, 100 g" (100 g) provides about 90 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber2 gabove the median for meals and dishes (median 1.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat4.5 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat2.5 gabove the median for meals and dishes (median 1.8 g)
- Sodium300 mgbelow the median for meals and dishes (median 387 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 90 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 300 mg | 300 mg |
Product details
Ingredients
Water, yellow cornmeal*, cheddar cheese [pasteurized milk*, cheese culture, salt, enzymes]*, butter (cream*, lactic acid)*, sea salt, sodium phosphates, chipotle pepper*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aloo Gobi Saag - Chef Select Chef Select | 90 | 2.3 g | 6.8 g | 5.2 g |
| Bombay Curry mit Kichererbsen und Kartoffeln Mars GmbH | 90 | 3 g | 10 g | 3.5 g |
| Dahl de lentilles aux aubergines William Saurin | 90 | 5.3 g | 9.5 g | 2.6 g |
| Farrotto Alla Norma Cucinato | 90 | 3.8 g | 17 g | 1.3 g |
| Löwenanteil African Bowl Löwenanteil | 90 | 6.5 g | 11 g | 1.8 g |
| Schlemmergulasch aus Schweinefleisch mit Nudeln und feinem Gemüse la finesse | 90 | 5.7 g | 11 g | 1.9 g |
| Rollitos de berenjena rellenos de champiñones Flax & Kale | 90 | 2.8 g | 9.5 g | 5.2 g |
| Pacific, organic polenta, jalapeno cheddar Pacific | 90 | 3 g | 11 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic polenta?
100 g of Organic polenta has 90 kcal. Serving, "1 "" slice, 100 g" (100 g): about 90 kcal.
How much protein is in Organic polenta?
Organic polenta contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, "1 "" slice, 100 g" (100 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Organic polenta?
Organic polenta has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Organic polenta?
Organic polenta contains 4.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Organic polenta?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1863908. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052603095037. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.