Organic Plain Whole Yogurt
Packaged product Dairy and Eggs Simply Nature
Organic Plain Whole Yogurt contains 71 kcal per 100 g.
Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Sodium L | 47.1 mg | 2% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars5.9 gin the top quarter of dairy and eggs (median 4.5 g)
- Fat3.5 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.8 g)
- Sodium47.1 mgbelow the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 0041498290566
- Quantity
- 32 oz (907g)
- Category
- Plain yogurts
- Packaging
- en:1-plastic-tub-to-recycle,en:1-seal-to-throw-away,en:1plastic-lid-to-recycle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC _MILK_, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Free Natural Yogurt Gaymont's | 71 | 2.9 g | 11.2 g | 1.8 g |
| Whole Milk Yogurt Plain 365 Whole Foods Market | 71 | 3.5 g | 5.3 g | 3.5 g |
| Кисело мляко 4.5% Лактима Балкан | 71 | 3.2 g | 4.3 g | 4.5 g |
| Jogurt Naturalny Kremowy Mleczna Dolina | 71 | 4.4 g | 6.5 g | 3 g |
| Milco - Yogourt au lait de la Gruyère Milco | 71 | 3.8 g | 5.6 g | 3.7 g |
| NESTLE P'TIT BRASSE Nature Sans Sucres Ajoutés 4x90g dès 6 mois Nestlé | 71 | 3.2 g | 8 g | 2.8 g |
| Nature Joghurt Forster Molkerei | 71 | 4 g | 5.9 g | 3.5 g |
| Yaourt nature La Ferme Des Grands Prés | 71 | 4.1 g | 5.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041498290566. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.