Organic Plain Tuscan
Organic Plain Tuscan contains 389 kcal per 100 g. A serving, 1 slice, 33.4 g (33.4 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 898 mg | 39% |
| Total carbohydrates L | 80.8 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for meat (median 17.6 g)
- Fiber3 gin the top quarter of meat (median 0 g)
- Fat1.5 gin the lowest quarter of meat (median 8.6 g)
- Sodium898 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiroler Salami Jause Gutes aus der Region | 389 | 27 g | 0.5 g | 31 g |
| Organic mini grissini pipas Zealia | 389 | 5.4 g | 64.2 g | 11.6 g |
| Organic Chewy Fruit Bites - Banana & Coconut Mavuno Harvest | 389 | 4 g | 74.6 g | 11.6 g |
| Salami Grottino rustico Rapelli | 389 | 23 g | 0.5 g | 33 g |
| Organic maca powder BetterBody Foods and Nutrition LLC | 389 | 5.6 g | 77.8 g | 0 g |
| Oak Smoked Bacon Lardons The Best By Morrisons | 389 | 22.1 g | 0.6 g | 33.1 g |
| Salami paysan Migros | 389 | 27 g | 0.1 g | 31 g |
| Jmbo great can meat hot piquat great canadian meat | 389 | 22.2 g | 2.8 g | 30.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Plain Tuscan?
100 g of Organic Plain Tuscan has 389 kcal. Serving, 1 slice, 33.4 g (33.4 g): about 130 kcal.
Is Organic Plain Tuscan high in protein?
Organic Plain Tuscan contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 5 g in serving, 1 slice, 33.4 g (33.4 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Organic Plain Tuscan?
Organic Plain Tuscan has 80.8 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Plain Tuscan?
Organic Plain Tuscan contains 1.5 g of fat per 100 g.
How much sodium is in Organic Plain Tuscan?
100 g contains 898 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890560815. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.