Organic Pinto Beans

Packaged product Meat Good & Gather

Organic Pinto Beans contains 85 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 111 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Pinto Beans by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
5.4 gprotein
16.2 gcarbohydrates
0 gfat
111kcal in serving, 1 serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 92 mg 4%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 3.8 g 14%
Total sugars L 0.77 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 31 mg2%
Iron L 1.5 mg9%
Potassium L 354 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%85kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium8%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.4 gin the lowest quarter of meat (median 17.2 g)
  • Fiber3.8 gin the top quarter of meat (median 0.046 g)
  • Sugars0.77 gbelow the median for meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium92 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84.6 kcal85 kcal
Protein 5.4 g5.4 g
Carbohydrates 16.2 g16.2 g
Fat 0 g0 g
Fiber 3.9 g3.8 g
Sugars 0.77 g0.77 g
Sodium 92.3 mg92 mg

Product details

Brand
Good & Gather
Barcode
0085239099131
Label serving
1 serving (130 g)
Category
Meat

Ingredients

prepared organic pinto beans, water, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
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Wham rocket lollies Iceland 85 0.5 g 18.1 g 1.1 g
Sausages Donnellys 85 4 g 3 g 6.4 g
Organic white chia seeds Everland 85 3 g 6 g 5 g
Meatball pasta slim cook Tesco 85 7.1 g 9.4 g 1.6 g
Moroccan Meatball Aldi 85 1.5 g 12.8 g 2.7 g
Organic Pinto Beans Sprouts Farmers Market 85 5.4 g 15.4 g 0 g
Brown Rice & Kidney Beans, Organic Eden 85 2.3 g 17.7 g 0.77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Pinto Beans?

100 g of Organic Pinto Beans has 85 kcal. Serving, 1 serving, 130 g (130 g): about 111 kcal.

How much protein is in Organic Pinto Beans?

Organic Pinto Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 serving, 130 g (130 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic Pinto Beans?

Organic Pinto Beans has 16.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars.

How much fat is in Organic Pinto Beans?

Organic Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Pinto Beans?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605770. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239099131. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.