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Organic Pico De Gallo

Packaged product Soups and Sauces Crazy fresh

Organic Pico De Gallo contains 17 kcal per 100 g. A serving, about 2 tbsp, 30 g (30 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
5kcal in serving, about 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.33 mg2%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.6 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.9 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 12.5 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
  • Sodium400 mgbelow the median for soups and sauces (median 511 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16.7 kcal17 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 400 mg400 mg

Product details

Brand
Crazy fresh
Barcode
0795631849219
Quantity
10 oz
Label serving
about 2 TBSP (30 g)
Category
Dips
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Tomatoes, Organic Onion, Organic Jalapenos, Organic Lime Juice, Salt, Organic Cilantro

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1998270. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0795631849219. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Pico De Gallo?

100 g of Organic Pico De Gallo has 17 kcal. Serving, about 2 tbsp, 30 g (30 g): about 5 kcal.

How much protein is in Organic Pico De Gallo?

Organic Pico De Gallo contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, about 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.6 g).

How many carbs are in Organic Pico De Gallo?

Organic Pico De Gallo has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Organic Pico De Gallo?

Organic Pico De Gallo contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Pico De Gallo?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.