Organic Peppermint Cocoa Cups
Packaged product Sweets and Desserts Theo
Organic Peppermint Cocoa Cups contains 611 kcal per 100 g. A serving, 36 g (36 g) provides about 220 kcal.
Roughly 68% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 47.2 g | 61% |
| Saturated fat L | 30.6 g | 153% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 33.3 g | |
| Added sugars L | 27.8 g | 56% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 27%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.6 gabove the median for sweets and desserts (median 3 g)
- Sugars33.3 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat47.2 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat30.6 gin the top quarter of sweets and desserts (median 17.6 g)
- Sodium42 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 611 kcal | 611 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 41.7 g | 41.7 g |
| Fat | 47.2 g | 47.2 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 41.7 mg | 42 mg |
Product details
- Brand
- Theo
- Barcode
- 0874492004767
- Quantity
- 5 oz
- Label serving
- 36 g
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Beans, Cane Sugar, Cocoa Butter, Coconut Oil, Whole Milk Powder, Peppermint Essential Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt, lindor, milk chocolate truffles Lindt | 611 | 5.6 g | 44.4 g | 47.2 g |
| Milk Chocolate Truffles Lindt LINDOR | 611 | 5.6 g | 44.4 g | 47.2 g |
| Lindt, milk chocolate truffles, peanut butter Lindt | 611 | 11.1 g | 38.9 g | 47.2 g |
| Lindt, lindor, milk chocolate truffles Lindt | 611 | 5.6 g | 44.4 g | 47.2 g |
| Milk Chocolate Truffles Lindt & Sprungli (Usa) Inc. | 611 | 5.6 g | 44.4 g | 47.2 g |
| Chocolate Bar Lindor | 611 | 5.3 g | 45 g | 45 g |
| Lindor 70% cocoa extra dark chocolate shell Lindt | 611 | 5.6 g | 33.3 g | 52.8 g |
| Lindor milk chocolate truffles Lindt | 611 | 5.6 g | 44.4 g | 47.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Peppermint Cocoa Cups?
100 g of Organic Peppermint Cocoa Cups has 611 kcal. Serving, 36 g (36 g): about 220 kcal.
How much protein is in Organic Peppermint Cocoa Cups?
Organic Peppermint Cocoa Cups contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 36 g (36 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Organic Peppermint Cocoa Cups?
Organic Peppermint Cocoa Cups has 41.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 33.3 g of sugars.
How much fat is in Organic Peppermint Cocoa Cups?
Organic Peppermint Cocoa Cups contains 47.2 g of fat per 100 g, of which 30.6 g is saturated (153% of the Daily Value).
What vitamins and minerals does Organic Peppermint Cocoa Cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Peppermint Cocoa Cups?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 23, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874492004767. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2158308. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.