Organic Penne
Packaged product Grains and Pasta Chickapea
Organic Penne contains 370 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 25% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 75% of the Daily Value for Thiamin (B1), 53% of the Daily Value for Vitamin B6 and 45% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2 g | |
| Protein L | 23 g | 46% |
| Thiamin (B1) L | 0.9 mg | 75% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1 mg | 6% |
| Vitamin B6 L | 0.9 mg | 53% |
| Folate (B9) L | 180 µg | 45% |
| Calcium L | 118 mg | 9% |
| Iron L | 6 mg | 33% |
| Magnesium L | 80 mg | 19% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 1,000 mg | 21% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 66%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of grains and pasta (median 12.4 g)
- Fiber11 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars2 gbelow the median for grains and pasta (median 2.7 g)
- Fat3.5 gin the top quarter of grains and pasta (median 1.8 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fideo cabello de ángel Carrefour | 370 | 13 g | 74 g | 1.5 g |
| Spirelli Boni | 370 | 13 g | 75 g | 1.5 g |
| Galletas de Lentejas La Abundancia | 370 | 13.3 g | 73.3 g | 0 g |
| Alfieri Alfieri | 370 | 14 g | 67 g | 5 g |
| Lasagne Eurospin | 370 | 14.3 g | 68 g | 3.8 g |
| Swiderki spirals noodle pasta Makarony Polskie | 370 | 13 g | 77 g | 1 g |
| Pasta integral de trigo fideos N° 5 vegetalia | 370 | 11.5 g | 77 g | 1.9 g |
| Makaron 5-jajeczny, krajanka Tiradell | 370 | 13 g | 72 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Penne?
100 g of Organic Penne has 370 kcal.
Is Organic Penne high in protein?
Organic Penne contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.4 g).
How many carbs are in Organic Penne?
Organic Penne has 61 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Penne?
Organic Penne contains 3.5 g of fat per 100 g.
What vitamins and minerals does Organic Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (75% DV), Vitamin B6 (53% DV), Folate (B9) (45% DV), zinc (36% DV) and iron (33% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451868422. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.